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Ben Sherlock
1978s kung fu movie classic Invincible Shaolin has one of the best training sequences in the entire martial arts genre and its so great because it was (partly) real. Alternatively known as The Unbeatable Dragon, Shaolin Bloodshed, and North Shaolin vs. South Shaolin, Invincible Shaolin revolves around Shaolins long-standing rivalries with the Qing Dynasty. The movie was directed by Chang Cheh and stars the Venom Mob (a Brat Pack-esque name for a company of actors who frequently worked with the Shaw Brothers).
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