P
Philip Werner
It’s important to bring water with you when you go day hiking to replace the fluid you lose to perspiration, help keep you more alert, and flush waste products out of your body. Not bringing enough water can lead to discomfort, while bringing too much can slow you down. How much water do you need …
The post Water Needed for Hiking: How Much Should You Bring? appeared first on SectionHiker.com.
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The post Water Needed for Hiking: How Much Should You Bring? appeared first on SectionHiker.com.
Continue reading...