Study in women shows significant link between regular exercise during middle-age and physical health in later life

[Health - Medical Xpress - latest medical and]

Consistent adherence to physical activity guidelines throughout middle-age is associated with a higher health-related quality of life in women, according to a study published May 2 in the open-access journal PLOS Medicine by Binh Nguyen of University of Sydney, Australia, and colleagues.

Continue reading...